An Alexander Technique mini course designed to help you feel better as you move through your day. In this 4 workshop series, we will explore the fundamentals of sitting, standing, bending, walking, and lying down, as well as creating moments of calm during a hectic day. Perfect for those new to the Alexander Technique, or wanting a refresher!

Mondays @ 10-11 am. | May 5, 12, 19, 26.

Space limited to 10 people

Registration:
email k2gormley@gmail.com to register.
$80 Early Bird Registration (before 4/21) | $96 Registration

An Alexander Technique mini course designed to help you feel better as you move through your day. In this 4 workshop series, we will explore the fundamentals of sitting, standing, bending, walking, and lying down, as well as creating moments of calm during a hectic day. Perfect for those new to the Alexander Technique, or wanting a refresher!

Mondays @ 10-11 am. | May 5, 12, 19, 26.

Space limited to 10 people

Registration:
email k2gormley@gmail.com to register.
$80 Early Bird Registration (before 4/21) | $96 Registration

An Alexander Technique mini course designed to help you feel better as you move through your day. In this 4 workshop series, we will explore the fundamentals of sitting, standing, bending, walking, and lying down, as well as creating moments of calm during a hectic day. Perfect for those new to the Alexander Technique, or wanting a refresher!

Mondays @ 10-11 am. | May 5, 12, 19, 26.

Space limited to 10 people

Registration:
email k2gormley@gmail.com to register.
$80 Early Bird Registration (before 4/21) | $96 Registration