Voice and Alexander Technique lessons in Rochester, NY

During Alexander Technique lessons, you will learn to improve your posture, coordination, and awareness through observation and gentle manipulation. Achieve greater connection and poise in your work, life, and relationships through this psycho-physical learning process

Finding Ease | 4 week Alexander Technique series

An Alexander Technique mini course designed to help you feel better as you move through your day. In this 4 workshop series, we will explore the fundamentals of sitting, standing, bending, walking, and lying down, as well as creating moments of calm during a hectic day. Perfect for those new to the Alexander Technique, or wanting a refresher!

Mondays @ 10-11 am | May 5, 12, 19, 26.

Space limited to 10 people

Registration Form
Early Bird Registration (before 4/21) | $80
General Registration | $96

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